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May 14 2014

koryoodk

Sue?s Morning Stretch: Trying Out Evelyn Lozada?s Ab Workout | Voices

EvelynLozadaDVD in March. Her website says shes embarking on a 60-Day Challenge to drop the baby weight. And after that? Certainly after the pounds are off shes be doing her own DVD, Real Fit Female: Abs Slimdown, to tighten that core back up. (Why, you Reality TVs Evelyn Lozada my company gave birth to son Carl Crawford Jr. in March. Her website says shes embarking on a 60-Day Challenge to drop the baby weight.
More http://voices.suntimes.com/arts-entertainment/the-daily-sizzle/sues-morning-stretch-trying-out-evelyn-lozadas-ab-workout/

koryoodk

Sue?s Morning Stretch: Trying Out Evelyn Lozada?s Ab Workout | Voices

EvelynLozadaDVD in March. Her website says shes embarking on a 60-Day Challenge to drop the baby weight. And after that? Certainly after the pounds are off shes be doing her own DVD, Real Fit Female: Abs Slimdown, to tighten that core back up. (Why, you Reality TVs Evelyn Lozada my company gave birth to son Carl Crawford Jr. in March. Her website says shes embarking on a 60-Day Challenge to drop the baby weight.
More http://voices.suntimes.com/arts-entertainment/the-daily-sizzle/sues-morning-stretch-trying-out-evelyn-lozadas-ab-workout/

February 16 2014

koryoodk

Exercise A Defense Against Dementia: Study

Symptom Checker: Your Guide to Symptoms & Signs: Pinpoint Your Pain Sign Up for MedicineNet Newsletters! MONDAY, Feb. 13 (HealthDay News) -- Here's another reason to get into shape: Physical activity may reduce the risk of dementia -related death, according to a new study. Researchers assessed the health of more than 45,000 Max Workouts for men men and nearly Max Workouts reviews 15,000 women, ages 20 to 88 years, in the United States and grouped them into one of three fitness categories -- low, middle or high. After an average follow-up of 17 years, about 4,050 participants died. Of those deaths, 164 were attributed to dementia (72 vascular dementia and 92 Alzheimer's disease ). Of those 164 deaths, 123 of the people were in the low-fitness group, 23 were in the middle-fitness group, and 18 were in the high-fitness group. People in the high- and medium-fitness groups had less than half the risk of dying as those in the low-fitness group, the researchers concluded. The study appears in the February issue of the journal Medicine & Science in Sports & Exercise.
More http://www.medicinenet.com/script/main/art.asp?articlekey=154775

February 01 2014

koryoodk

Why Technology Won?t Kill These Weight Management Companies

Technological advances mean that you don't have to be constrained by time and venue. While sports clubs will never internet be as convenient as training at home (because of traveling), Town Sports, the largest sports club operator in the Northeastern U.S., wants to ease the pain of traveling for its customers. Town Sports calls this the "where you live, where you work" concept, where its sports clubs are clustered within its area of operations. As a result, its members are more likely to find Town Sports clubs near both their homes and offices. Town Sports' strategy works well. The data shows that its members Max Workouts free visit 1.4 clubs per month on average, which suggests that members like the idea of exercising where and when it's convenient for them.
Source: http://www.fool.com/investing/general/2014/02/01/why-technology-wont-kill-these-weight-management-c.aspx

January 25 2014

koryoodk

Cleveland Browns' Mike Pettine: I'm Not Rex Ryan

Here's what else we learned: 1. Pettine looks like a prizefighter. Far from milquetoast, the coach acknowledged he couldn't wait to rip off his jacket and orange tie and get down to business. "This team is going to be built on toughness," said Pettine. "To play in the AFC North, you have to be willing to bloody your nose." Biggest question marks in mock drafts 2. Pettine dismissed notions that he wasn't the team's first choice and said he felt no uneasiness about taking a job that saw Rob Chudzinski fired after just one season. "It's not unnerving," he said, pointing to an interview process that revealed a "leadership group committed to winning." Pettine came across as a grinder, telling the room: "Don't look for a better job; do a better job." 3. Bills fans might wonder about that last quote, but Pettine took time to thank Buffalo and coach Doug Marrone .

January 19 2014

koryoodk

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